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Weighed today and my weight is 65.4 (144lbs).
Seems I am experiencing quite a bit of weight fluctuation.
View Diet Calendar, 11 February 2013:
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1348 kcal
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Fat: 66.26g | Prot: 45.92g | Carbs: 139.84g.
Breakfast: Chicken Bake. Dinner: Brown Rice (Long-Grain, Cooked), Hard-Boiled Egg, Sweet Red Peppers. Snacks/Other: Bananas, Granulated Sugar, English Mature Cheddar, Wholemeal Bread, Salt and Malt Vinegar Crisps. more...
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1979 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 25 minutes, Sitting - 2 hours, Walking (moderate) - 5/kph - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 6 hours. more...
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KitkatJC's Weight History
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