Weigh In record (no journal entry) for 08 August 2019
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80.3 kg
Lost so far: 1.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 53.54g | Prot: 35.49g | Carbs: 58.76g.
Breakfast: Kaffee. Dinner: Thomy Remoulade, Harry Brot Vital & Fit, REWE Romana Salatherzen, Lidl Salatgurke, Cocktailtomaten, Roastbeef. Snacks/Other: Chiquita Banane. more...
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Losing 1.4 kg a Week
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alischam2's Weight History
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