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2055 kcal
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Fat: 70.23g | Prot: 172.95g | Carbs: 173.63g.
Breakfast: Nomadic Mango Lassi, Tesco Fruit & Nut Granola, Raspberries , Optimum Nutrition Protein Yoghurt Smoothie . Lunch: Italiamo Tomato Sauce with Basil, Tesco British Turkey Seasoned Meatballs, Tesco Tenderstem and Mixed Vegetables. Dinner: Asda Chosen By You Red Leicester, Hummus , Tesco Cherry Tomatoes, Tesco Rocket Salad, Strong Roots Pumpkin and Spinach Burger. Snacks/Other: Muller Light Cherry Yogurt, Bananas , Asda Protein Pot Chicken Breast. more...
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 Comments
spinach and feta burgers with red Leicester cheese on top. Rocket salad on the side
08 Aug 19 by member: Gieffe79
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Gieffe79's Weight History
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