Weigh In record (no journal entry) for 08 August 2019
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71.4 kg
Lost so far: 14.7 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 30.00g | Prot: 123.49g | Carbs: 102.75g.
Breakfast: Sadia Mussarela. Lunch: Marmita Box Hambúrguer de Soja. Dinner: Marmita Box Moqueca de Tilápia. Snacks/Other: Perdigão Peito de Peru Defumado, Morangos, Essential Nutrition Whey Protein, Clara de Ovo Cozida. more...
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Gaining 2.0 kg a Week
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vivianegoncalves's Weight History
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