klbbrewer's Journal, 27 Jul 10

HOLY FREAKING CRAP!!! 180'S!!!! I am feeling so good and I stayed on plan at my favorite place to eat for lunch! So proud of myself!!!

View Diet Calendar, 27 July 2010:
2439 kcal Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Comments 
Holy crap, 3 lbs in one day! 
27 Jul 10 by member: LifesALilHectic
I know! I wasnt expecting it, but I tend to lose in wooshes. LOL hold steady for a couple days then...wooosh...3-4 lbs gone!!! Its actually kinda awesome! :) 
27 Jul 10 by member: klbbrewer
LOL! That's great! Good job! I am also proud that you didn't binge at the restraunt. 
27 Jul 10 by member: LifesALilHectic
Me too...I'm really good at binging!!! And its a grocery store with an asian buffet, sub shop, pizza shop, sushi bar and bakery...so the temptation was there for sure. All I had was some steamed broccoli and chicken off the buffet and a diet coke!! SOOOOO HAPPY!!!! 
27 Jul 10 by member: klbbrewer
That's great! Way to go!  
27 Jul 10 by member: melebr

     
 

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