Weigh In record (no journal entry) for 08 August 2019
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 17.23g | Prot: 46.01g | Carbs: 35.60g.
Breakfast: Dahi Yogurt Descremado. Lunch: Pulver Omelette. Snacks/Other: Palta, Gentech Iron Bar. more...
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Losing 4.9 kg a Week
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Mauro.c.ricci's Weight History
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