Weigh In record (no journal entry) for 08 August 2019
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51.7 kg
Lost so far: 28.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 19.34g | Prot: 47.52g | Carbs: 50.11g.
Breakfast: Cucumber, Low Fat American Cheese, Modern Bakery Protein Bread. Dinner: Tea with Milk and Sugar, Chicken Breast, 100% Whole Wheat Bread, Panda Brown Maamoul. more...
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Losing 3.2 kg a Week
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Ayshaaldhaheri's Weight History
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