Weigh In record (no journal entry) for 08 August 2019
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95 kg
Lost so far: 0.8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 97.46g | Prot: 87.17g | Carbs: 228.99g.
Breakfast: Lipton Green Tea Raspberry Pomegranate, Pruimen, Canderel Vanilla, Boni Griekse Yoghurt 0%. Lunch: Gekookt Ei, Wortelen, Komkommer, Ijsbergsla, Boni Gekookte Ham Ontvet, Lipton Green Tea Raspberry Pomegranate, Philadelphia Kruiden en Knoflook Light, Poco Loco Wraps Original. Dinner: Mayonaise, Loempia met Kip of Kalkoen, Frieten. more...
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Losing 2.8 kg a Week
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liesbeth.minnen's Weight History
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