donna_38's Journal, 02 Aug 19

💪🥳
73.6 kg Lost so far: 3.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2019:
2160 kcal Fat: 54.66g | Prot: 70.45g | Carbs: 298.79g.   Breakfast: K-Bio Agavendicksaft, Söbbeke Fettarmer Joghurt, Kölln Haferkleie Flocken, Banane, Belbake Schokoladenstreusel Zartbitter, Landliebe Frische Landmilch 3,8%, Ei, Ja! Weizenmehl. Lunch: Kartoffeln, Alnatura Bratwürstchen Vegan, Weißer Zuckermais (Maiskolben, Gefroren), Milsani Knoblauch-Creme. Dinner: Viva Vital Tomatensuppe, Neumarkter Lammsbräu Alsterwasser, Weißbrot. Snacks/Other: GutBio Honig Waffeln, Katjes Wunderland. more...
Losing 0.9 kg a Week



     
 

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donna_38's Weight History


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