Weigh In record (no journal entry) for 08 August 2019
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94.1 kg
Lost so far: 13.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 9.94g | Prot: 19.80g | Carbs: 142.71g.
Breakfast: Чай с Сахаром, Увелка Каша Овсяная с Черникой. Dinner: Яйцо Всмятку, Картошка Вареная. more...
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Losing 2.1 kg a Week
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Uli4ka _ Uli's Weight History
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