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SunsooKim
Journal
07 Aug 19
SunsooKim's Journal, 07 Aug 19
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Comprei um filtro de água! tentando parar 100% com refri e afins.
95.7 kg
Lost so far:
10.3 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2019:
349 kcal
Fat: 14.15g | Prot: 41.78g | Carbs: 13.22g.
Lunch:
Repolho, Ovo Cozido, Pepino (Descascado), Tomates.
Dinner:
Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura).
more...
2959 kcal
Exercise:
Hiking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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SunsooKim's Weight History
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