Weigh In record (no journal entry) for 07 August 2019
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103.2 kg
Lost so far: 8.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 47.37g | Prot: 95.91g | Carbs: 96.37g.
Breakfast: Great Value Large White Grade A Eggs, Egg White. Lunch: Roasted Broiled or Baked Chicken Breast, Great Value Frozen Cauliflower. Dinner: Cucumber (with Peel), Denny's Sliced Tomatoes (3 Slices), Iceberg Lettuce (Includes Crisphead Types), Lasagna with Meat. Snacks/Other: Funnel Cake. more...
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Losing 1.3 kg a Week
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buckemily's Weight History
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