Weigh In record (no journal entry) for 27 July 2010
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86.6 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 49.73g | Prot: 92.92g | Carbs: 174.96g.
Breakfast: granola crisps yogi. Lunch: Naked Chicken Taco Salad (No Dressing). Dinner: Dry Italian Salame, Reduced Fat Medium Cheddar Cheese, feta & roasted red pepper crackers. Snacks/Other: Chips Ahoy Thin Crisps, Berries, Grape Tomatoes. more...
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Gaining 6.3 kg a Week
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lazarussid's Weight History
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