Weigh In record (no journal entry) for 07 August 2019
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 18.48g | Prot: 39.08g | Carbs: 183.09g.
Lunch: Хачапури. Dinner: Бандиван Мацун, Гречка. Snacks/Other: Кофе с Сахаром. more...
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Losing 14.7 kg a Week
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Gohar 92's Weight History
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