Weigh In record (no journal entry) for 07 August 2019
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75.5 kg
Lost so far: 7.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 12.95g | Prot: 10.97g | Carbs: 62.09g.
Breakfast: Rendi Мультизлаковые Конфеты, Овсянка в Банке. Snacks/Other: Rendi Мультизлаковые Конфеты, Салат Овощной со Сметаной. more...
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Gaining 0.1 kg a Week
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