Weigh In record (no journal entry) for 07 August 2019
|
71 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 55.68g | Prot: 62.03g | Carbs: 59.78g.
Breakfast: Bernard Matthews Geflügel-Bifteki, Bernard Matthews Geflügel-Bifteki , Mandeln. Lunch: REWE Beste Wahl Kräuter Quark Leicht, Bertolli Natives Olivenöl Extra, Schalotten oder Frühlingszwiebeln, Karotten. Snacks/Other: Cappuccino. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MomoKatha's Weight History
|