Weigh In record (no journal entry) for 07 August 2019
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51.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 55.17g | Prot: 50.17g | Carbs: 148.34g.
Breakfast: Агуша Творожок Первая Ложка, Чай с Молоком. Lunch: Джемы и Варенья, Hochland Творожный Сыр с Зеленью, Dr. Korner Хлебец 7 Злаков, Чай с Молоком, Ашан Сыр Российский 50%, Dijo Тортилья . more...
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Gaining 2.1 kg a Week
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zemfiraAbd's Weight History
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