Weigh In record (no journal entry) for 09 February 2013
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85 kg
Lost so far: 29 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2013:
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1641 kcal
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Fat: 68.50g | Prot: 62.23g | Carbs: 187.06g.
Breakfast: Pressed English Apple Juice, Milk (Nonfat), Superberry Granola. Lunch: Peahock Pie. Dinner: Caribbean Hot Chilli Beef. Snacks/Other: Clementines, Bananas. more...
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steady weight
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brandall9's Weight History
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