Gohar 92's Journal, 06 Aug 19

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Weigh In record (no journal entry) for 06 August 2019

63 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 August 2019:

590 kcal

Fat: 16.79g | Prot: 36.46g | Carbs: 73.47g. Breakfast: Рулет из Лаваша с Творогом, Рулет из Лаваша с Творогом. Lunch: Абрикосы. Dinner: Хлеб из Цельной Пшеницы, Омлет с Помидорами. Snacks/Other: Кофе (из Молотых Зерен). more...

1752 kcal

Exercise: силовые - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Gohar 92's Weight History

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Gohar 92's Journal, 06 Aug 19

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Gohar 92's Weight History