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1770 kcal
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Fat: 154.01g | Prot: 63.57g | Carbs: 47.29g.
Breakfast: Hellmann's Real Mayonnaise, Pot O' Gold Sweet & Sour Gherkins, Cooked Spinach (Fat Added in Cooking), Fried Egg with Fat. Lunch: Baby Carrots , Broccoli , Chicken Thigh Meat and Skin (Roasted, Cooked) , Avocados, Spinach, Butter. Dinner: Avocados , Cooked Spinach (from Fresh, Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Minced Beef (70% Lean / 30% Fat). Snacks/Other: Bulletproof Coffee. more...
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Treblesamhen's Weight History
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