Weigh In record (no journal entry) for 06 August 2019
|
64.7 kg
Lost so far: 8.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 28.06g | Prot: 52.14g | Carbs: 62.58g.
Breakfast: Гречка с Курицей. Lunch: Гречка с Курицей. Dinner: Coca-Cola Fuse Tea, Food Master Снежок, Творог (Полностью Обезжиренный), Салат из Помидоров и Огурцов. Snacks/Other: Food Master Снежок, Творог, Чай. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nazikoooooo's Weight History
|