Weigh In record (no journal entry) for 06 August 2019
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101 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 72.63g | Prot: 69.63g | Carbs: 196.61g.
Breakfast: Овсяная Каша на Молоке, Вареное Яйцо. Lunch: Вареное Яйцо, Гречка Вареная. Dinner: Сыр Чечил, Гренки, Светлое Пиво. Snacks/Other: Батончик Мюсли, Кофе (Растворимое). more...
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