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Tag 44
0:41
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1509 kcal
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Fat: 112.66g | Prot: 84.47g | Carbs: 22.08g.
Breakfast: Aroy-D Kokosmilch, Alpro Soya Mandelmilch Ungesüßt, DM Bio Mandelmus Weiß, Aldi Himbeeren Tiefgefroren, Aldi Bio Chia Samen. Lunch: DM Sportness Eiweiß Shake Vegan . Dinner: Baresa Grüne Oliven Entsteint, Ener Bio Kürbiskerne, Gartenkrone Blattspinat TK, Dr. Oetker Backpulver, Aldi Natives Olivenöl Extra, Naturata Melasse Hefeflocken, Edeka Artischocken Herzen, REWE Bio Tofu Natur, Gartenkrone Blattspinat TK, Dr. Oetker Backpulver, Aldi Natives Olivenöl Extra, Naturata Melasse Hefeflocken, Edeka Artischocken Herzen, REWE Bio Tofu Natur, Hanfsamen Biohelden, Gut & Günstig Sonnenblumenöl, Urkohl. Snacks/Other: Belbake Backkakao, Alpro Soya Sojamilch Ungesüßt. more...
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1810 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Walking (brisk) - 6.5/kph - 30 minutes, Driving - 1 hour, Cooking - 1 hour, Housework - 1 hour, Sleeping - 7 hours, Resting - 11 hours, Fitness Training (Workout) - 30 minutes. more...
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