Weigh In record (no journal entry) for 06 August 2019
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 7.55g | Prot: 24.30g | Carbs: 11.07g.
Lunch: Ферма Сыр Моцарелла, Помидоры, Лаваш, Куриное Филе. more...
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Losing 1.4 kg a Week
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