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I give up this water weight is a disaster, will have to wait until the cooler weather to see any changes, fortunately in the PNW that doesn't take long.
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1062 kcal
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Fat: 20.85g | Prot: 116.58g | Carbs: 118.50g.
Breakfast: Thomas English Muffin, Chevre, Raspberries, Cottage Cheese. Lunch: Sweet Hot Mustard, Oroweat, Grapefruit, Ground Turkey. Dinner: K C Masterpiece, Beemans, Baby Carrots, Portabello Mushroom, Tomato, Skinless Boneless Chicken Breast. Snacks/Other: Blueberries, Carb Master, fish oil. more...
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