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Wolf360
Journal
06 Aug 19
Wolf360's Journal, 06 Aug 19
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De a poquito y yendo maso...vamos bajando algo...
97 kg
Lost so far:
1 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2019:
1712 kcal
Fat: 90.64g | Prot: 112.31g | Carbs: 107.04g.
Breakfast:
Lincoln Galletitas Vainilla, Kellogg's Zucaritas, Café Cortado.
Lunch:
Milanesa de Carne Frita.
Dinner:
Bondiola de Cerdo.
Snacks/Other:
Dia Madalenas Rellenas con Dulce de Leche, Manzana.
more...
2806 kcal
Exercise:
Desk Work - 6 hours, Resting - 11 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 6 hours.
more...
Losing 0.5 kg a Week
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Wolf360's Weight History
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