Weigh In record (no journal entry) for 05 August 2019
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 45.34g | Prot: 63.48g | Carbs: 219.67g.
Breakfast: Champiñones, FUD Jamón de Pavo, Lala Queso Panela, Tía Rosa Tortillinas, Lala Leche Deslactosada, Uva, Plátano Dominico. Lunch: Mangos, Gelatina, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Sanissimo Salmas (Paquete). Dinner: Capuchino, Bimbo Pan Tostado Integral, Uva, Papaya, Plátano Dominico. more...
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Gaining 0.6 kg a Week
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Wendy Rdgz's Weight History
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