Weigh In record (no journal entry) for 06 August 2019
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97.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 90.68g | Prot: 50.32g | Carbs: 142.23g.
Breakfast: Coles Avocado, Toasted Sour Dough Bread, Olive Oil, Tea with Milk. Lunch: Bananas , Gloria Jeans Classic Hot Chocolate Soy Milk (Small). Dinner: Gloria Jeans Chai Tea Latte (Regular), Tea with Milk, Hummus, Yumi's Falafel. Snacks/Other: Tea with Milk, Tea with Milk, Woolworths Greek Style Feta, Hummus , Sour Dough Bread. more...
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Losing 2.8 kg a Week
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 Comments
05 Aug 19 by member: trishjones
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🌠 Thanks so much Trish - and the same to you!
05 Aug 19 by member: JulesBlues
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JulesBlues's Weight History
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