precisando de um soco pra voltar ao prumo
|
69.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 33.52g | Prot: 25.63g | Carbs: 78.28g.
Breakfast: Melitta Café sem Açúcar . Lunch: Brócolis Cozidos (de Brócolis Frescos), Omelete. Dinner: Activia Shot Diário Probióticos (Tradicional). Snacks/Other: Cafezinho, Mamão, Torta de Frango, Bolo de Fubá. more...
|
Gaining 0.4 kg a Week
|
Comments
Dr Barakat...ele tem boas dicas.
05 Aug 19 by member: shirleirs
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellyfogaca1's Weight History
|