Weigh In record (no journal entry) for 10 February 2013
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143.8 kg
Lost so far: 3.4 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2013:
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3962 kcal
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Fat: 198.05g | Prot: 274.70g | Carbs: 186.10g.
Breakfast: мёд, Вареное Яйцо. Lunch: сибас. Dinner: Скумбрия Атлантическая с Овощным Гарниром в Томатном Соусе, запеканка. Snacks/Other: яблоко, фисташки, сыр российский, запеканка. more...
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Gaining 0.8 kg a Week
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Фидель_Максимыч's Weight History
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