Weigh In record (no journal entry) for 05 August 2019
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 41.96g | Prot: 92.08g | Carbs: 139.68g.
Breakfast: Яйцо Всмятку, Гречка. Lunch: Козий Сыр (Твердый), Савушкин Нежный Творог Мягкий 0%, Гречка. Dinner: Арбуз, Кета. more...
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Gaining 0.1 kg a Week
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