pretty good day except I gave into temptation and had some cookies I got a fair amount of exercise at work. Tomorrow I go see my Doctor to try and figure out why I've been feel so bad.
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1069 kcal
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Fat: 31.08g | Prot: 50.04g | Carbs: 156.04g.
Breakfast: apple, diet mountain dew , Optima Shakes - French Vanilla. Lunch: diet mountain dew, apple, Optima Shakes - French Vanilla. Dinner: Cookie, Butter or Sugar, with Icing or Filling Other Than Chocolate , ravioli, catalina dressing, chef salad. more...
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Cookies are my downfall. I head to the DR on Wednesday and if I haven't shaken this virus will find out what's going on myself. Otherwise it is a routine appointment and I hope they will notice the weight loss. Would be nice.
13 Jun 08 by member: ranchwoman
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15 Jun 08 by member: angie1973
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angie1973's Weight History
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