Fabulous3's Journal, 05 Aug 19

Alyssa's choco-bites🙄
67.1 kg Lost so far: 6.8 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:
1669 kcal Fat: 57.80g | Prot: 141.42g | Carbs: 153.49g.   Breakfast: The Happy Egg Co. Large Brown Free Range Eggs, Quaker 100% Whole Grain Oatmeal, Bang Energy Drink, All Whites 100% Liquid Egg Whites. Lunch: Publix Fruit Salad, Roasted Broiled or Baked Chicken Breast, Eat Smart Vegetable Medley, Green Giant Veggie Spirals Zucchini, Publix Steam in Bag Brown Rice, Roasted Broiled or Baked Chicken Breast. Dinner: Green Giant Veggie Spirals Carrots, Publix Steam in Bag Brown Rice, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Alyssa's Healthy Vegan Bites, Alyssa's Healthy Vegan Bites, Quest Peanut Butter Protein Cookie. more...
52 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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