Angie Glez's Journal, 05 Aug 19

Weigh In record (no journal entry) for 05 August 2019
68 kg Lost so far: 5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2019:
1047 kcal Fat: 39.72g | Prot: 78.87g | Carbs: 92.48g.   Breakfast: Tortillas de Maíz, Quaker Avena 3 Minutos, Clara de Huevo, Fresas, Svetia Stevia, PAM Aceite de Oliva, AdeS Leche de Soya. Lunch: Lechuga de Hoja Verde, Salsa de Soya (Soja), Arroz Blanco, Bistec de Res. Snacks/Other: Jell-O Gelatina Light, Barcel Hot Nuts (50g), Almendras. more...
Losing 1.3 kg a Week

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Angie Glez's Weight History


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