Weigh In record (no journal entry) for 05 August 2019
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94 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3107 kcal
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Fat: 93.30g | Prot: 214.85g | Carbs: 350.00g.
Breakfast: Mangos, Arroz Blanco, Pechuga de Pollo a la Plancha, Papa Cocida, Huevo. Lunch: Papas a la Plancha, Verduras al Vapor, Jitomate, Pechuga de Pollo a la Plancha, Barilla Fusilli. Dinner: Tortillas de Maíz, Papas a la Plancha, Barilla Spaguetti N 7, Carne de Res. Snacks/Other: Avena 1 Hojuelas de Avena 100% Natural e Integral, Wonder Pan Integral con Ajonjolí, Lala Leche Deslactosada, Max Protein. more...
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Gaining 0.4 kg a Week
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Pablo1649's Weight History
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