Weigh In record (no journal entry) for 05 August 2019
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98.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 17.57g | Prot: 58.25g | Carbs: 21.73g.
Breakfast: Помидоры, Хек Жареный. Lunch: Сваренное Вкрутую Яйцо, Щи с Курицей. Snacks/Other: Кофе (из Молотых Зерен). more...
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Losing 5.6 kg a Week
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dmitrukt's Weight History
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