Weigh In record (no journal entry) for 05 August 2019
|
75 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
454 kcal
|
Fat: 17.52g | Prot: 24.78g | Carbs: 50.77g.
Breakfast: Ovo Frito, Café com Leite de Gordura Reduzida, Pão de Centeio Integral, Banana Passa. Snacks/Other: Cafezinho, Chá (Infusão). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|