Weigh In record (no journal entry) for 09 February 2013
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118.4 kg
Lost so far: 10.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2013:
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1016 kcal
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Fat: 39.00g | Prot: 20.00g | Carbs: 143.50g.
Lunch: Onion Straws, French Fries, Garden Burger. more...
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Losing 0.5 kg a Week
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Stevenrayhoward's Weight History
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