Weigh In record (no journal entry) for 05 August 2019
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54.3 kg
Lost so far: 65.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 29.70g | Prot: 33.20g | Carbs: 165.00g.
Snacks/Other: Peckish Brown Rice Crackers, The Laughing Cow Light Cheese Spread, Peckish Rice Crackers with Garden Veg. more...
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Gaining 2.8 kg a Week
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Beljanson's Weight History
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