Weigh In record (no journal entry) for 05 August 2019
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76 kg
Lost so far: 42 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2655 kcal
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Fat: 153.54g | Prot: 82.68g | Carbs: 214.38g.
Breakfast: Lidl Eisbergsalat, Aldi Butterkäse, Weizenbrötchen, Ehrmann High Protein Pudding Chocolate Pudding, Ehrmann High Protein Pudding Vanilla. Lunch: Schlagsahne, Kinder Riegel (21g), Schwartau Schokosoße, Speiseeis, Soulfood Käsekuchen. Dinner: Duplo Duplo. more...
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Gaining 0.5 kg a Week
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Schniese93's Weight History
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