Weigh In record (no journal entry) for 05 August 2019
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67.5 kg
Lost so far: 9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 24.28g | Prot: 21.23g | Carbs: 109.45g.
Breakfast: Слабое Кофе с Сахаром, Здорово Пшеничные Цельнозерновые Хлебцы, Шакшука. Snacks/Other: Энергетический Напиток, Ватрушка с Творогом. more...
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Gaining 1.0 kg a Week
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tanusha220177's Weight History
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