Weigh In record (no journal entry) for 05 August 2019
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84.3 kg
Lost so far: 18.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 148.03g | Prot: 30.61g | Carbs: 18.68g.
Breakfast: Keto juustokakku, Foodin MCT-Öljy, Urtekram Kylmäpuristettu Kookosöljy, Kahvi. Dinner: Keto juustokakku. more...
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Losing 0.7 kg a Week
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simplii86's Weight History
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