Sabinehummel57's Journal, 04 Aug 19

Weigh In record (no journal entry) for 04 August 2019
52.2 kg Lost so far: 10.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:
2010 kcal Fat: 59.29g | Prot: 104.69g | Carbs: 239.31g.   Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Wäldches Kirschbier, Gut & Günstig Waffelröllchen, Milcheis, Gut & Günstig Weizenbrötchen, Bauernglück Schweine Nackensteak. Dinner: Sweet Kitcen Zitronenmuffin, Nektarinen, Gut & Günstig Skyr Natur, Rapsöl, Möhren, Karamalz Malzbier, Honigwein. Snacks/Other: Amsport Aminosäuren. more...
1632 kcal Exercise: Hiking - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Sabinehummel57's Weight History


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