kilomena's Journal, 09 Feb 13

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Weigh In record (no journal entry) for 09 February 2013

80 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: 100%.

View Diet Calendar, 09 February 2013:

1083 kcal

Fat: 36.29g | Prot: 56.66g | Carbs: 134.76g. Breakfast: mate cocido, galletitas salvado. Lunch: tarta de zapallitos. Dinner: pera, carne, ensalada. Snacks/Other: yogur, CasanCrem Light, pan. more...

2394 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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kilomena's Journal, 09 Feb 13

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kilomena's Weight History