SonyaLeznova's Journal, 04 Aug 19

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Weigh In record (no journal entry) for 04 August 2019

92.8 kg Lost so far: 0 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2019:

1325 kcal

Fat: 44.69g | Prot: 47.21g | Carbs: 189.07g. Breakfast: Milford Подсластитель, Кофе с Молоком и Сахаром, Творожная Запеканка, Мёд. Lunch: Greenfield Чай Черный, Творожная Запеканка, Кофе с Молоком, Мёд. Dinner: Lorenz Pomsticks. Snacks/Other: Арбуз. more...

2382 kcal

Exercise: Studying - 54 minutes, Walking (slow) - 3/kph - 21 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 12.6 kg a Week

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SonyaLeznova's Journal, 04 Aug 19

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SonyaLeznova's Weight History