Weigh In record (no journal entry) for 03 August 2019
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128.9 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 111.92g | Prot: 95.38g | Carbs: 91.14g.
Breakfast: Coffee with Cream and Sugar, Kroger Fully Cooked Bacon, Kroger Eggs (Large). Lunch: Coca-Cola Coca-Cola Classic (12 oz), Hormel Spam Lite, Great Value Hot Dog Buns. Dinner: Great Value Skim Milk, Ruffles Original Potato Chips, Bubba Burger Original Burger. more...
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steady weight
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