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There was lots of snow and ice this week...hard to shovel out and keep the ice to a passable level. On the plus side, despite the cold I was sweating with all the cardio activity! I found myself pretty tired after this though, and my appetite really hasn't been nearly what I'd consider normal...blessing in disguise?
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81.6 kg
Lost so far: 8.2 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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