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Amando meu progresso. Não consigo parar de olhar.
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1475 kcal
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Fat: 33.08g | Prot: 90.50g | Carbs: 202.13g.
Breakfast: Abacaxi, Optimum Nutrition Creatina, Integralmedica BCAA Powder, Jussara Leite Desnatado, Integralmedica Glutamina. Lunch: McDonald's Sundae Chocolate, Liv Up Brócolis no Vapor, Risoto de Frango, Swift Filé Mignon, Suco de Laranja. Snacks/Other: Yoki Milho para Pipoca, AdeS Leite de Soja Zero, Unilife Maca Peruana, Nestlé Mucilon Arroz e Aveia. more...
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2350 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Showering - 1 hour, Running (jogging) - 8/kph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
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sdomahovski's Weight History
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