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Gained haven’t tried hard enough going to start again 👍🏻
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72.9 kg
Lost so far: 0.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 30.25g | Prot: 18.68g | Carbs: 93.04g.
Breakfast: Chocolate Covered Toffee, Mayonnaise , Cheese and Tomato Sandwich, Naartjie, Bananas . Lunch: Plain Toffee, Oil Popped White Popcorn . Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Tea with Milk. more...
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Gaining 0.2 kg a Week
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Chanelledb's Weight History
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