Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
theonlyrealperson
Journal
03 Aug 19
theonlyrealperson's Journal, 03 Aug 19
theonlyrealperson's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 August 2019
120.5 kg
Lost so far:
3.8 kg
.
Still to go:
29.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2019:
956 kcal
Fat: 30.35g | Prot: 59.17g | Carbs: 57.80g.
Breakfast:
Thomas' Original English Muffins, Sargento Deli Style Sliced Medium Cheddar Cheese, Hormel Fully Cooked Bacon, Scrambled Egg, Coffee.
Lunch:
Good Culture Simply Cottage Cheese Low-Fat Classic.
Snacks/Other:
Beer.
more...
3536 kcal
Exercise:
Housework - 2 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours, Driving - 45 minutes, Shopping - 1 hour.
more...
Gaining 8.9 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
theonlyrealperson's Weight History
View Complete History